YOGa | massage | micro spa
4.4.23 - Inner Lift Yoga has temporarily suspended operations due to Miss Amanda’s health concerns.
We plan to resume yoga classes & massage practices beginning in early June.
Sign up for our newsletter below or check back here for updates. Thank you for your understanding, and be well!
Come into the state of YOGA
Every breath is an opportunity to transform. With each inhale, we energize ourselves. With each exhale, we relax. Join me for this sacred practice of using motion, attention, and breath to uncover and reclaim our true self. Leave the confusing world behind, find a new level of power and peace available to you, and re-enter the world, renewed.
Currently I am offering in-person private yoga lessons, which you can also purchase as a gift.
MASSAGE can also be YOGA
Come experience a Thai Yoga Massage, a passive yoga workout and an incredible way to release blocks and free up energy in your body. Relax and be transformed! I use a unique “Coaching the Body” approach to this ancient art. To schedule a session of this revolutionary style of bodywork, click here. I also offer Yoga Massage & Lesson hybrids so that you can experience massage followed by a short yoga lesson tailor-made to your body.
Visit our MICRO SPA
Soak in our outdoor hot tub nestled at the edge of the woods. Give yourself a mini-retreat by selecting the Hot Tub soak add-on when you schedule a Thai Yoga Massage or private yoga session and experience the bliss of bodywork plus hot water! Hot water has been shown to release muscle tension, and in conjunction with massage, will bring you to a new level of serenity. Our Micro Spa provides towels, robe, and slippers so all you have to do is show up and relax in our scenic outdoor tub with built-in head pillows and a variety of jets.
Many blessings to you and your loved ones. May the practices of yoga and wellness bring us all into a state of vibrant wellness. Namaste!
Need the perfect gift? Click here to order a gift certificate that’s just the right size...
upcoming Yoga events